Mood:
a-okTopic: Dreams
When the going gets tough, the tough – have a lie in.
Sleeping and, more specifically, dreaming, act as a ‘soothing balm’ to help take the sting out of bad memories, research suggests.
It is thought that a dip in stress hormones while we are dreaming allows the brain to safely work through bad experiences.
As a result, when we wake up, things really do feel better.
Full Story from dailymail.co.uk
Posted by Neil Bartlett DHyp M.A.E.P.H
at 01:01 CET
Updated: Saturday, 10 December 2011 01:40 CET
