mindpotion Blog
Sunday, 23 March 2014
The History of Simple Living
Mood:  bright
Topic: Simplicity


by Roman Krznaric This article is based on his book, How Should We Live? Great Ideas from the Past for Everyday Life

What might history teach us about living more simple, less consumerist lifestyles?

The ancient Greek philosopher Diogenes took simple living to the extreme, and lived in an old wine barrel. Painting by Jean-Léon Gérôme, used courtesy of Wikimedia Commons.

When the recently elected Pope Francis assumed office, he shocked his minders by turning his back on a luxury Vatican palace and opting instead to live in a small guest house. He has also become known for taking the bus rather than riding in the papal limousine.

The Argentinian pontiff is not alone in seeing the virtues of a simpler, less materialistic approach to the art of living. In fact, simple living is undergoing a contemporary revival, in part due to the ongoing recession forcing so many families to tighten their belts, but also because working hours are on the rise and job dissatisfaction has hit record levels, prompting a search for less cluttered, less stressful, and more time-abundant living.

At the same time, an avalanche of studies, including ones by Nobel Prize-winning psychologist Daniel Kahneman, have shown that as our income and consumption rises, our levels of happiness don't keep pace. Buying expensive new clothes or a fancy car might give us a short-term pleasure boost, but just doesn't add much to most people's happiness in the long term. It's no wonder there are so many people searching for new kinds of personal fulfillment that don't involve a trip to the shopping mall or online retailers.

If we want to wean ourselves off consumer culture and learn to practice simple living, where might we find inspiration? Typically people look to the classic literature that has emerged since the 1970s, such as E.F. Schumacher's book Small is Beautiful, which argued that we should aim "to obtain the maximum of wellbeing with the minimum of consumption." Or they might pick up Duane Elgin's Voluntary Simplicity or Joe Dominguez and Vicki Robin's Your Money or Your Life.

I'm a fan of all these books. But many people don't realize that simple living is a tradition that dates back almost three thousand years, and has emerged as a philosophy of life in almost every civilization.

What might we learn from the great masters of simple living from the past for rethinking our lives today?

Eccentric philosophers and religious radicals

Anthropologists have long noticed that simple living comes naturally in many hunter-gatherer societies. In one famous study, Marshall Sahlins pointed out that aboriginal people in Northern Australia and the !Kung people of Botswana typically worked only three to five hours a day. Sahlins wrote that "rather than a continuous travail, the food quest is intermittent, leisure abundant, and there is a greater amount of sleep in the daytime per capita per year than in any other condition of society." These people were, he argued, the "original affluent society."

In the Western tradition of simple living, the place to begin is in ancient Greece, around 500 years before the birth of Christ. Socrates believed that money corrupted our minds and morals, and that we should seek lives of material moderation rather than dousing ourselves with perfume or reclining in the company of courtesans. When the shoeless sage was asked about his frugal lifestyle, he replied that he loved visiting the market "to go and see all the things I am happy without." The philosopher Diogenes—son of a wealthy banker—held similar views, living off alms and making his home in an old wine barrel.

We shouldn't forget Jesus himself who, like Guatama Buddha, continually warned against the "deceitfulness of riches." Devout early Christians soon decided that the fastest route to heaven was imitating his simple life. Many followed the example of St. Anthony, who in the third century gave away his family estate and headed out into the Egyptian desert where he lived for decades as a hermit.

Later, in the thirteenth century, St. Francis took up the simple living baton. "Give me the gift of sublime poverty," he declared, and asked his followers to abandon all their possessions and live by begging.

Simplicity arrives in colonial America

Simple living started getting seriously radical in the United States in the early colonial period. Among the most prominent exponents were the Quakers—a Protestant group officially known as the Religious Society of Friends—who began settling in the Delaware Valley in the seventeenth century. They were adherents of what they called "plainness" and were easy to spot, wearing unadorned dark clothes without pockets, buckles, lace or embroidery. As well as being pacifists and social activists, they believed that wealth and material possessions were a distraction from developing a personal relationship with God.

But the Quakers faced a problem. With growing material abundance in the new land of plenty, many couldn't help developing an addiction to luxury living. The Quaker statesman William Penn, for instance, owned a grand home with formal gardens and thoroughbred horses, which was staffed by five gardeners, 20 slaves, and a French vineyard manager.

Partly as a reaction to people like Penn, in the 1740s a group of Quakers led a movement to return to their faith's spiritual and ethical roots. Their leader was an obscure farmer's son who has been described by one historian as "the noblest exemplar of simple living ever produced in America." His name? John Woolman.

Woolman is now largely forgotten, but in his own time he was a powerful force who did far more than wear plain, undyed clothes. After setting himself up as a cloth merchant in 1743 to gain a subsistence living, he soon had a dilemma: his business was much too successful. He felt he was making too much money at other people's expense.

In a move not likely to be recommended at Harvard Business School, he decided to reduce his profits by persuading his customers to buy fewer and cheaper items. But that didn't work. So to further reduce his income, he abandoned retailing altogether and switched to tailoring and tending an apple orchard.

Woolman also vigorously campaigned against slavery. On his travels, whenever receiving hospitality from a slave owner, he insisted on paying the slaves directly in silver for the comforts he enjoyed during his visit. Slavery, said Woolman, was motivated by the "the love of ease and gain," and no luxuries could exist without others having to suffer to create them.

The birth of utopian living

Nineteenth-century America witnessed a flowering of utopian experiments in simple living. Many had socialist roots, such as the short-lived community at New Harmony in Indiana, established in 1825 by Robert Owen, a Welsh social reformer and founder of the British cooperative movement.

In the 1840s, the naturalist Henry David Thoreau took a more individualist approach to simple living, famously spending two years in his self-built cabin at Walden Pond, where he attempted to grow most of his own food and live in isolated self-sufficiency (though by his own admission, he regularly walked a mile to nearby Concord to hear the local gossip, grab some snacks, and read the papers). It was Thoreau who gave us the iconic statement of simple living: "A man is rich in proportion to the number of things which he can afford to let alone." For him, richness came from having the free time to commune with nature, read, and write.

Simple living was also in full swing across the Atlantic. In nineteenth-century Paris, bohemian painters and writers like Henri Murger—author of the autobiographical novel that was the basis for Puccini's opera La Bohème—valued artistic freedom over a sensible and steady job, living off cheap coffee and conversation while their stomachs growled with hunger.

Redefining luxury for the twenty-first century

What all the simple livers of the past had in common was a desire to subordinate their material desires to some other ideal—whether based on ethics, religion, politics or art. They believed that embracing a life goal other than money could lead to a more meaningful and fulfilling existence.

Woolman, for instance, "simplified his life in order to enjoy the luxury of doing good," according to one of his biographers. For Woolman, luxury was not sleeping on a soft mattress but having the time and energy to work for social change, through efforts such as the struggle against slavery.

Simple living is not about abandoning luxury, but discovering it in new places. These masters of simplicity are not just telling us to be more frugal, but suggesting that we expand the spaces in our lives where satisfaction does not depend on money. Imagine drawing a picture of all those things that make your life fulfilling, purposeful, and pleasurable. It might include friendships, family relationships, being in love, the best parts of your job, visiting museums, political activism, crafting, playing sports, volunteering, and people watching.

There is a good chance that most of these cost very little or nothing. We don't need to do much damage to our bank balance to enjoy intimate friendships, uncontrollable laughter, dedication to causes or quiet time with ourselves.

As the humorist Art Buchwald put it, "The best things in life aren't things." The overriding lesson from Thoreau, Woolman, and other simple livers of the past is that we should aim, year on year, to enlarge these areas of free and simple living on the map of our lives. That is how we will find the luxuries that constitute our hidden wealth.

Source - dailygood.org


Posted by Neil Bartlett DHyp M.A.E.P.H at 00:01 MEST
Updated: Sunday, 23 March 2014 02:13 MEST
Tuesday, 23 October 2012
Sussex church releases CD of 'silence'
Mood:  happy
Topic: Simplicity


"Silence" has been recorded on to a CD and released by an East Sussex church to raise its profile and generate funds for the building.

Members of St Peter's Church, East Blatchington, have sold their first copies at an open day, and taken orders for more.

The recording of the church's atmosphere includes the ambient sounds of voices, footsteps and occasional background traffic noise.

Church technician Robin Yarnton said: "Mostly people have said it's nice and they like it, and that it's quiet and peaceful.

"It does what it says on the tin. Silence is all you get."
'Played on headphones'

He said he was "quite sceptical" when the idea was first proposed by church member Roger Bing, and he didn't know who would buy the CDs.

But he said the church had the people to do it and a good sound system and the team went ahead and recorded a 30-minute track with a spoken introduction by the Reverend Canon Dr Andrew Mayes, closing words, and 28 minutes of silence.

Full Story from BBC


Posted by Neil Bartlett DHyp M.A.E.P.H at 01:01 MEST
Updated: Tuesday, 23 October 2012 02:00 MEST
Saturday, 16 June 2012
When Nothing Works!
Mood:  chatty
Topic: Simplicity


By Peter Bregman

I'd had tendinitis in my elbow for over a year. Even something as gentle as twisting a doorknob made me wince in pain. I went to see my brother, Bertie, who also happens to be my doctor.

As Bertie examined my elbow, I reminded him of everything I had done to try to fix my problem. When it began to hurt, I used ibuprofen. When that didn't work, we tried two injections of cortisone, six months apart. Meanwhile, I did physical therapy, tried ultrasound, used a brace, performed daily exercises, applied ice, and went to acupuncture and massage. Pushed to the edge, I even did an experimental therapy — a platelet-rich plasma injection, which had gained media attention because some high-profile athletes had used it. The shot was incredibly painful and only made my problem worse.

"Nothing has helped!" I complained.

"I have an idea," Bertie said. "Something we haven't yet tried."

"What?" I hoped it wouldn't be too time-consuming or expensive.

"You just said it yourself," he replied. "Nothing."

He suggested I stop all treatments for the next six months. "All your attempts to fix your elbow might just be agitating it," he told me. "I bet after a few months of doing nothing the pain will just go away."

I was skeptical but game. Sure enough, within a few months, my pain had disappeared.

In my last blog post, Restore Yourself to Your Factory Default Settings, I suggested that doing nothing for a minute might help change things.

Sometimes, though, it's worth taking that to the extreme. In some situations, doing nothing - forever - is the right response. With my tendonitis, doing nothing helped. Sometimes, not trying to fix something is precisely what's needed to fix it.

It's a hard strategy to follow because we have penchant for being proactive. If there's a problem, we feel better when we attack it aggressively.

But consider the idea that we might spend a lot of time, effort, and money solving problems that can't, in fact, be solved with time, effort, and money.

In 2009, Americans spent about $3.6 billion on over-the-counter cold, cough, and throat remedies, according to the New York Times. And yet, the article concluded, there's very little evidence that any of those medicines do anything to cure, or even shorten the duration of, a cold. And some remedies, like taking antibiotics, bring along side effects that risk making some people worse.

In other words, the best strategy for coping with the common cold is to do nothing.

Does this strategy apply outside medicine? There's a lot of talk these days about creating new businesses through incentives. Does the money and effort put into incentives help? According to astudy released by the Kauffman Foundation, the answer is no.

Data from the U.S. Census Bureau indicates that the number of new businesses started each year between 1977 to 2005 varied only by 3% to 6%. According to the study, "none of the factors that might bear on prospective entrepreneurs' decisions to form new companies — recessions, expansions, tax changes, population growth, scarce or abundant capital, technological advances or others — has much impact on the pace of U.S. startups."

In other words, the best strategy for stimulating new business creation is to do nothing.

How about interpersonal relationships? Some time ago, I had a falling out with someone close to me. I tried several times to address it — I sent emails, made phone calls, and even sent a gift — but nothing I did left either of us feeling any better. Eventually I gave up and wrote the person off. For a long time, I did nothing.

Recently, I saw this person again and, somehow, it felt like that falling out was behind us. Well, mostly. It wasn't as nice as it had been before the falling out. But it was a lot better than when we were trying to actively work it out.

I'm not suggesting we address all problems by doing nothing. Often addressing something head-on is precisely what's needed. It can be incredibly effective to bring something up that's been simmering in the background and deal with it openly. I'm a huge fan of discussing undiscussables, and I've seen it work wonders.

But how many unnecessary arguments could have been avoided by brushing off something unimportant? Perhaps we could have allowed someone's weakness to go unmentioned. Maybe we could have forgiven without requiring an act of contrition.

In other words, sometimes, the best strategy for working out a difficult interpersonal issue is to do nothing.

So how do we know whether to do something or nothing?

"When many cures are offered for a disease," wrote Chekhov, "it means the disease is not curable." If past experience or data suggests that multiple solutions are possible but none are reliably successful, nothing may be the best strategy.

Also, if you've tried two or three solutions and none of them have worked, perhaps it's time to try nothing.

It's been about two years since my elbow stopped hurting. But I'm superstitious and, quite frankly, a little worried that writing this post — declaring so brashly that I conquered my tendinitis by doing nothing — will somehow start the pain again.

I hope that doesn't happen. But if it does, at least now I know what I'm going to do: nothing.

Article Source - dailygood.org


Posted by Neil Bartlett DHyp M.A.E.P.H at 01:01 MEST
Updated: Saturday, 16 June 2012 02:04 MEST
Thursday, 2 February 2012
Pope appeals for world to enjoy the sound of silence
Mood:  bright
Topic: Simplicity


Pope Benedict is asking people to stop amid the noise and haste and listen to the sounds of silence in life.

Benedict dedicated the theme of his message for the Catholic Church's World Day of Communication to the relationship between silence and words.   

'Silence is an integral element of communication; in its absence, words rich in content cannot exist,' he said in the message.

Full Story from dailymail.co.uk


Posted by Neil Bartlett DHyp M.A.E.P.H at 01:01 CET
Updated: Thursday, 2 February 2012 01:54 CET
Sunday, 1 January 2012
4 Misconceptions About the Simple Life
Mood:  happy
Topic: Simplicity


It is important to recognize inaccurate stereotypes about the simple life because they make it seem impractical and ill suited for responding to increasingly critical breakdowns in world systems. Four misconceptions about the simple life are so common they deserve special attention. These are equating simplicity with: poverty, moving back to the land, living without beauty and economic stagnation.

1. Simplicity Means Poverty

Although some spiritual traditions have advocated a life of extreme renunciation, it is very misleading to equate simplicity with poverty. Poverty is involuntary and debilitating, whereas simplicity is voluntary and enabling. A life of conscious simplicity can have both a beauty and a functional integrity that elevates the human spirit.

Poverty fosters a sense of helplessness, passivity and despair, whereas purposeful simplicity fosters a sense of personal empowerment, creative engagement and opportunity. Historically, those choosing a simpler life have sought the golden mean -- a creative and aesthetic balance between poverty and excess. Instead of placing primary emphasis on material riches, they have sought to develop, with balance, the invisible wealth of experiential riches.

2. Simplicity Means Rural Living

In the popular imagination there is a tendency to equate the simple life with Thoreau's cabin in the woods by Walden Pond and to assume that people must live an isolated and rural existence. Interestingly, Thoreau was not a hermit during his stay at Walden Pond. His famous cabin was roughly a mile from the town of Concord, and every day or two he would walk into town. His cabin was so close to a nearby highway that he could smell the pipe smoke of passing travelers.

Thoreau wrote that he had "more visitors while I lived in the woods than any other period of my life." The romanticized image of rural living does not fit the modern reality, as a majority of persons choosing a life of conscious simplicity do not live in the backwoods or rural settings; they live in cities and suburbs. While green living brings with it a reverence for nature, it does not require moving to a rural setting. Instead of a "back to the land" movement, it is much more accurate to describe this as a "make the most of wherever you are" movement. Increasingly that means adapting ourselves creatively to a rapidly changing world in the context of big cities and suburbs.

3. Simplicity Means Living Without Beauty

The simple life is sometimes viewed as an approach to living that advocates a barren plainness and denies the value of beauty and aesthetics. While the Puritans, for example, were suspicious of the arts, most advocates of simplicity have seen it as essential for revealing the natural beauty of things.

Many who adopt a simpler life would surely agree with Pablo Picasso, who said, "Art is the elimination of the unnecessary." Leonardo da Vinci wrote that, "Simplicity is the ultimate sophistication." Frederic Chopin wrote that, "Simplicity is the final achievement ... the crowning reward of art."

The influential architect Frank Lloyd Wright was an advocate of an "organic simplicity" that integrates function with beauty and eliminates the superfluous. In his architecture a building's interior and exterior blend into an organic whole, and the building, in turn, blends harmoniously with the natural environment. Rather than involving a denial of beauty, simplicity liberates the aesthetic sense by freeing things from artificial encumbrances. From a spiritual perspective, simplicity removes the obscuring clutter and discloses the life-energy that infuses all things.

4. Simplicity Means Economic Stagnation

Some worry that if a significant number of people simplify their lives it will reduce demand for consumer goods and, in turn, produce unemployment and economic stagnation. While it is true that the level and patterns of personal consumption would shift in a society that values green living, a robust economy can flourish that embraces sustainability.

Although the consumer sector and material goods would contract, the service and public sectors would expand dramatically. When we look at the world, we see a huge number of unmet needs: caring for elderly, restoring the environment, educating illiterate and unskilled youth, repairing decaying roads and infrastructure, providing health care, creating community markets and local enterprises, retrofitting the urban landscape for sustainability and many more. Because there are an enormous number of unmet needs, there are an equally large number of purposeful and satisfying jobs waiting to get done. There will be no shortage of employment opportunities in an Earth-friendly economy.

A central and exciting task for our times is consciously designing ourselves into a sustainable and meaningful future, from the personal level outwards. In envisioning what this future could look like, it is important to not be bound by old stereotypes and to instead see the realism and the beauty of simpler ways of living.

Article Source - dailygood.org

Author - Duane Elgin


Posted by Neil Bartlett DHyp M.A.E.P.H at 01:01 CET
Updated: Sunday, 1 January 2012 01:00 CET

Newer | Latest | Older

« April 2024 »
S M T W T F S
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30
You are not logged in. Log in